The path to regret

According to Martha Beck,

"So the ultimate lesson of regret, the one that will help guide you into a rich and satisfying future, is this: Every time life brings you to a crossroads, from the tiniest to the most immense, go toward love, not away from fear. Think of every choice in terms of "What would thrill and delight me?" rather than "What will keep my fear—or the events, people, and things I fear—at bay?" "

(Within reason, of course. Blowing your grocery money for the thrill and delight of losing it at the track may lead to it's own kind of regret!)

Add this doodle to your blog (after reading the Terms and Conditions of Use), by copying and pasting the code below:
<a href="http://www.flickr.com/photos/sodsnodds/3029189091/" title="Photo Sharing"><img src="http://farm4.static.flickr.com/3281/3029189091_26e692ce09_o.jpg" width="400" height="442" alt="2008_11_15_path_to_regret" border="0" /></a><br /><p sytle="font-size: 0.8em;" >Doodle by <a href="http://leesvoice.blogspot.com">Lee</a>. The code for <a href="http://leesdoodles.blogspot.com/2008/11/path-to-regret.html">this doodle</a> and other doodles you can use on your blog can be found at <a href="http://leesdoodles.blogspot.com/">Doodles</a>.</p>

Rerun: Motivation and happiness

Something to dwell upon as we enter a long weekend. Have a good one everybody!

[Originally posted February 25, 2007.]

(Items with a variation of this image can be purchased at Cafe Press.)

Add this doodle to your blog (after reading the Terms and Conditions of Use), by copying and pasting the code below:
<a href="http://www.flickr.com/photos/sodsnodds/401308954/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/169/401308954_2dbe866d29_o.jpg" style="width: 400px;" border="0" alt="2007_02_25_Motivation_and_Happiness" /></a><br /><br /><p>Doodle by <a href="http://leesvoice.blogspot.com">Lee</a>. Other doodles you can use on your blog can be found at <a href="http://leesdoodles.blogspot.com/">Doodles</a>.<br /><br />

In a rut

(Items with a variation of this image can be purchased at Cafe Press.)

Add this doodle to your blog (after reading the Terms and Conditions of Use), by copying and pasting the code below:
<a href="http://www.flickr.com/photos/sodsnodds/526832355/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/235/526832355_b359929489_o.jpg" width="400" height="433" alt="2007_06_03_in_a_rut" border="0" /></a><br /><br /><p>Doodle by <a href="http://leesvoice.blogspot.com">Lee</a>. The code for <a href="http://leesdoodles.blogspot.com/2007/06/in-rut.html">this doodle</a> and other doodles you can use on your blog can be found at <a href="http://leesdoodles.blogspot.com/">Doodles</a>.<br /><br />

Motivation and happiness

[Edited to add Cafe Press info at the bottom of the image.]

This doodle is loosely based on a lecture by Marc Fournier (University of Toronto) discussing findings by psychologist Edward Deci. Specifically:

One of the foremost researchers in the area of motivation is psychologist Edward Deci at the University of Rochester. Deci's model suggests that students will be more motivated to learn when particular needs have been met. Deci articulates three such needs:
(a) to feel a sense of belonging and connectedness to the school (I would add the words "to feel welcome"),
(b) to feel a sense of autonomy and self-determination, and
(c) to feel competent. (skillset and level of challenge must be appropriately matched)

In his lecture, Fournier suggested that these are three universal psychological needs (to be choiceful, connected to others, to feel capable) shared by all people and that all three are of equal importance. If these needs are not met, it will impact:

• our ability to meet our full potential
• our capacity to grow
• our ability to flourish and thrive
• our ability to experience happiness

(Items with a variation of this image can be purchased at Cafe Press.)

Add this doodle to your blog (after reading the Terms and Conditions of Use), by copying and pasting the code below:
<a href="http://www.flickr.com/photos/sodsnodds/401308954/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/169/401308954_2dbe866d29_o.jpg" style="width: 400px;" border="0" alt="2007_02_25_Motivation_and_Happiness" /></a><br /><br /><p>Doodle by <a href="http://leesvoice.blogspot.com">Lee</a>. Other doodles you can use on your blog can be found at <a href="http://leesdoodles.blogspot.com/">Doodles</a>.<br /><br />

Edited to add: items with a variation of this image can be purchased at Cafe Press.