Thursday, October 25, 2018

Bread thief

What are the odds that Disney will sign Hugh to play a live action Aladdin?

2018_10_25_bread_thief





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Monday, October 22, 2018

Self care anywhere

Recently, I've noticed four quick to implement self care strategy themes that keep recurring (or I keep noticing) in a variety of sources.

Whether you're working "The Secret," seeking wisdom from Louise Hay, working on your Sincero "Badass," becoming an "Available Parent," or striving for a "Four Hour Work Week" these are common nuggets of advice that one can take action on in the moment, at any time and in any place. 

  • Find something, anything, about which you can be grateful.
  • Stay in the present moment, in lieu of dwelling on the past or worrying about the future.
  • Believe that you can achieve your goals.
  • Breathe.  Breathe in.  Exhale.  Repeat.

If you'd like to download a mini-booklet with these prompts, look for the links below the doodle.


2018_10_22_self_care


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Instructions for folding 8 page mini booklets:






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Friday, March 18, 2016

Things that bring me joy

If I were to get rid of everything I own that doesn't bring me joy, I'd have to spend a fortune buying back a bunch of things I need!


2016_03_18_spark_joy

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Saturday, June 20, 2015

Happy people embrace impermanence

In the article "7 Habits Happy People Have (But Never Talk About)" they mention that among other things, happy people embrace impermanence.

Happy people recognize life is a balancing act between holding on and letting go — and they're comfortable releasing things that no longer serve them.

Holding on and letting go.  Push pull.  Contract relax.  Yin and Yang.  Life is definitely a balancing act!

2015_06_20_holding_on


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Thursday, June 18, 2015

Competence vs willingness to help

And so it goes with children ...


2015_06_18_competence_vs_willingness



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Tuesday, October 14, 2014

Blessed

"Blessed are those who can give without remembering and take without forgetting."
Elizabeth Bibesco


2014_10_14_blessed


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Saturday, October 11, 2014

Productivity vs lists


2014_10_11_productivity_vs_lists



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