The path to regret

According to Martha Beck,

"So the ultimate lesson of regret, the one that will help guide you into a rich and satisfying future, is this: Every time life brings you to a crossroads, from the tiniest to the most immense, go toward love, not away from fear. Think of every choice in terms of "What would thrill and delight me?" rather than "What will keep my fear—or the events, people, and things I fear—at bay?" "

(Within reason, of course. Blowing your grocery money for the thrill and delight of losing it at the track may lead to it's own kind of regret!)

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